Summer Foods That Keep You Swimsuit Ready

sangria It is summer time and the sun is out! That means that it is also swimsuit season. Below is a list of summer foods you can eat and still be swimsuit ready all summer long!

1. Iced Green Tea - Instead of grabbing a latte grab a Green Iced Tea. Research shows that Green tea helps speed up your metabolism and helps your body burn more fat.

2. Shrimp Cocktail - With only 22 calories in four large shrimp - you can even have seconds.

3. Watermelon - It is a natural thirst quencher and with only 92 calories in 2 cups it is a great and filling snack!

4. Vegetable Kebabs - You can grill almost any fruit or vegetable. With all the BBQ’s coming up make sure to eat your fare share of vegetable kebabs!

5. Fruit Salsa - Grab some mango, pineapple and honeydew add some cilantro, white onion and a squeeze of lime to taste and you have created fruit salsa. This great low calorie topper is good to add on fish, salads and even chips!

6. Fudge Pops - When it is hot Fudge pops are the best treat! With no fat and only 45 calories a serving go for it!

7. Sangria - If you are looking for a good alternative to a Margarita try Sangria. Sangrias are made with fresh chopped fruit, flavored seltzer and wine. This is much lower in calories then any Margarita or Daiquiri I know of!

Good Luck and Happy Eating!



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